Gooder Podcast

The Gooder Podcast

Find the Gooder Podcast on:

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Apple Podcasts
Amazon Podcasts
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Hosted by Diana Fryc

I created this podcast to introduce you to the powerhouse women in the food, beverage and wellness industries, who have found success on every level, to give you direct access to their insights and expertise and help you make your business “Gooder.”

This week’s episode

Leadership Growth When Women Run Boards with Cassie Burr
View episode details and listen

Increasing Accessibility to Food as a Form of Medicine with Maya French
Details and listen
The Importance of Having Accelerator Programs for Latino Entrepreneurs Featuring Junea Rocha, Brazi Bites
Details and listen
Finding Balance for Work-Life Harmony Featuring Zahira Marmar, Hrbvor
Details and listen
Empowering Underrepresented CPG Founders Featuring Katrina Tolentino, Naturally Network
Details and listen
Tips To Succeed in the Beverage Industry Featuring Becca Schepps, Mortal Ventures
Details and listen
The Importance of Ancient Grains and Wheat Featuring Brooke Lucy, Bluebird Grain Farms
Details and listen
Running a Successful Wellness Beverage Brand Featuring Angela Zeng, Karviva
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
How To Succeed in the Refrigerated Snacks Space Featuring Leigh Keith, Perfect Snacks
Details and listen
How to Successfully Run a For-Good, For-Profit Brand Featuring Suz Hernandez, MamaP
Details and listen
Fueling the Path To Feeling Better Featuring Tara Staten, Bulletproof
Details and listen
Intrapreneurship in the Veggies-As-Snacks Industry Featuring Katrina Borisjuk, Dirt Kitchen Snacks
Details and listen
Tips To Run a Healthy Social Venture Featuring Nina Tickaradze, NADI
Details and listen
The Changing World of Allergens Featuring Catherine Jaxon, Mission MightyMe
Details and listen
How To Run a Healthy Brand Featuring Sophia Maroon, Dress It Up Dressing
Details and listen
How To Drink Better and Drink Clean Featuring Donna Katz, G’s Hard Ginger Beer
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
Importance of Design Thinking in Innovation Featuring Snehdeep Brar, Lenny & Larry’s
Details and listen
Making a Difference With a Healthy Food Brand Featuring Richa Gupta, Good Food for Good
Details and listen
Positively Impacting the World With a Brand Featuring Rebecca Hamilton, Badger
Details and listen
The Sauce Queen’s Tips For Successfully Running a Business Featuring Maria Covarrubias, Cien Chiles
Details and listen
Building Beloved Brands No Matter the Category featuring Erika Cottrell, Harbor Wholesale
Details and listen
Enabling Healthy Living featuring Mae Steigler, Organifi
Details and listen
Learning to Love Good Fats featuring Suzie Yorke, Love Good Fats
Details and listen
Chocolate for Change featuring Jean Joyce Thompson, Seattle Chocolate Company
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
Coming Together to Create Change featuring Seleyn DeYarus, Regenerative Rising
Details and listen
Empowering Women Entrepreneurs featuring Natasha Case, Coolhaus
Details and listen
Honest, Elevated, Better-For-You Booze featuring Alexi Cashen, Elenteny Imports and St. Hildie’s Spiked Tincture Tonics
Details and listen
Healthier Food for the Masses featuring Erin Baker, Erin Baker’s Wholesome Baked Goods
Details and listen
Empowering Women Presenters featuring Andrea Heuston, Artitudes Design
Details and listen
The Radically Fun and Environmentally Friendly Water Brand featuring Amy Friedlander Hoffman, Liquid Death Mountain Water
Details and listen
A Year in Review
Details and listen
From Commodity Ingredient to Millennial Brand featuring Amanda Sains, Joolies California Superfruit
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
Kombucha Like You’ve Never Seen featuring Holly Lyman, Wild Tonic
Details and listen
Natural Flavoring — The Real Deal featuring Maria Littlefield, Owl’s Brew
Details and listen
Re-Think Your Energy Drink featuring Kristin Schroeder, Moonlight Beverage Company
Details and listen
Innovation Comes From You — Not Your Degree featuring Fumi James (Watanabe), PepsiCo
Details and listen
Eliminating Food Waste With Delicious Products featuring Jenny Costa, Rubies in the Rubble
Details and listen
Chasin’ Better-For-You Dreams featuring Sydney Chasin, Chasin’ Dreams Farm
Details and listen
Investing From Soil to Shelf featuring Robyn O’Brien, rePlant Capital
Details and listen
Whole Food Nutrition for Long-Term Cognitive Health featuring Erika Lepczyk, Memore
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
Food for a Bigger Cause featuring Regina Anderson, Food Recovery Network
Details and listen
Using Your Passion to Drive Your Company’s Mission featuring Liz Myslik, Loft Growth Partners
Details and listen
Re-Imagining the Plant-Powered Food Industry featuring Cherie Jackson, Frooze Balls
Details and listen
Risking It All for the Entrepreneurial Dream featuring Debbie Wei Mullin, Copper Cow Coffee
Details and listen
Staffing and Executive Recruiting in the Natural Products Industry featuring Angela Marturano, Orchid Holistic Search
Details and listen
The Future of CPG and the Hemp Industry featuring Jessica Tonani, Verda Bio
Details and listen
The Evolving Definition of Natural Brands Featuring Karen Frame, Makeena
Details and listen
Aligning Your PR and Marketing Strategies featuring Jess Windell, Maven Consulting
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
What Does an Ice Cream Brand, a Trampoline Park, and the World’s Oldest Vegetarian Brand Have in Common?
Details and listen
Self-Love and Supplements featuring Mary Berry, Cosmos Vita
Details and listen
Self-Care for Executives featuring Brie Doyle, She Glows Retreats
Details and listen
Soap Science and the Chemistry of Green Cleaning featuring Jenna Arkin, ECOS
Details and listen
Adapting and Evolving as a Leader in the Food and Beverage Industry featuring Maisie Antoniello, Jones Soda
Details and listen
The Movement of the Dietary Supplement Industry in the US featuring Zelda Beckford, New Chapter, Inc.
Details and listen
Tackling Compostable Packaging in the Frozen Aisle featuring Kailey Donewald, Sacred Serve
Details and listen
Building The Listening Revolution Through Podcasting featuring Molly Ruland, Heartcast Media
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
From Orchard to Table featuring Pam Montgomery, Chukar Cherries
Details and listen
Compostable Packaging Is HOT featuring Kate Flynn, Sun & Swell Foods
Details and listen
Pioneering the New Tea Culture in America featuring Sashee Chandran, Tea Drops
Details and listen
The Movement of Natural’s and Better-For-You Products and Brands featuring Jessica Lyons, PCC Community Markets
Details and listen
The Evolution of The Natural Products Industry and The Acceleration of Better-For-You Products’ Consumption featuring Cynthia Tice, Lily’s Sweets
Details and listen
The Evolvement of Supplements Industry featuring April Siler, 8Greens
Details and listen
Sustainability is Good for the Bottom Line featuring Kelly Vlahakis-Hanks, ECOS
Details and listen
How the Naturals Industry Can Architect and Create Products to Better Serve Consumers’ Needs featuring Maggie Sadowsky, 8 Track Foods
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
How Food and Beverage Brands Can Better Serve Consumers Nutrition Needs featuring Paula Reichel, Healthier America
Details and listen
When Comfort and Innovation Collide featuring Tanu Grewal, ALEN Group
Details and listen
When Blue Ocean, the Joy of Food and Food Waste Collide featuring Perteet Spencer, AYO Foods
Details and listen
Transitioning from Sundance to the Food and Beverage Industry featuring Emel Shaikh, Sundance Institute
Details and listen
Creating Space for Women in the Male-Dominated Energy Drink Industry featuring Vivi Mullen, GO BIG
Details and listen
Driving a Mission in Plant Based Meat Products featuring Christie Lagally, Rebellyous Foods
Details and listen
Leaders, Brands and the Hawaiian Value of Kuleana featuring Danielle Laubenstein, Godiva Chocolatier
Details and listen
Inspiration Built From Grit featuring Ayeshah Abuelhiga, Mason Dixie Foods
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
Food Tech’s Role in Expanded Food Accessibility featuring Karuna Rawal, Nature’s Fynd
Details and listen
Mentoring the Next Generation of Leadership featuring Miyoko Schinner, Miyoko’s Creamery
Details and listen
You Can’t Do Good In The World By Yourself featuring RaeJean Wilson, GloryBee
Details and listen
Leverage Your Network to Maximize Business Opportunities featuring Ashley Hartman, Bluestein Ventures
Details and listen
Never Give Up featuring Denise Woodard, Partake
Details and listen
Defining Success Beyond Financial Gain featuring Thereasa Black, Amore Congelato
Details and listen
Food and Beverage Innovation, Begins and Ends with People featuring Natalie Shmulik, The Hatchery
Details and listen
Leading a Family Owned CPG Through Change featuring Kim Gibson Clark, Coconut Bliss
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
The Unseen, Unheard and Misunderstood Naturals Consumer featuring Emily Brown, Food Equality Initiative
Details and listen
Reimagining Well Being Snacking with Brigette Wolf, Mondelēz International
Details and listen
The Future of Plant Based Period Products with Denielle Finkelstein, TOP
Details and listen
The Simplicity of Life and Health in a Bite-Sized Moment with Christy Goldsby, Honey Mama's
Details and listen
Frito-Lay is Changing the World of Business for The Better with Ciara Dilley, Frito Lay
Details and listen
Living Your Truth: Linda’s B-Corp Story featuring Linda Appel Lipsius, Teatulia Organic Teas
Details and listen
Food Techs Role in Reinventing the Joy of Everyday Foods with Karen Huh, Joywell Foods
Details and listen
Changing Consumers Behavior Around Happy Hour with Sharelle Klaus, DRY Soda Company
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
Leading with Purpose and Values in a 3rd Generation Family Business with Susie Quesada, Ramar Foods International
Details and listen
What Big CPG Has Learned From Entrepreneurial Brands About Innovation with Janet Lee, PepsiCo
Details and listen
It’s Time to Lead with Passion and Heart with Jane Pinto, Pinto Barn
Details and listen
Coaching a Passion Brand to Performance with Darcey Howard, Coconut Bliss
Details and listen
Redefining the Naturals Category Through Cultural Transformation with Kimberly Lee Minor, Bumbershoot
Details and listen
The Keys to Success: Hard Work, Tenacity, and a Support Network with Junea Rocha, Brazi Bites
Details and listen
Product Innovations Role in the Changing Consumer Landscape with Carol Smith, Materne
Details and listen
When Big CPG Meets Passion Brand: Building a Strong Team Starts with Trust and Compassion with Jane Miller, Jane Knows & Lily's Sweets
Details and listen
Want to be the next powerhouse woman guest on the Gooder Podcast?
Apply to be a guest
Building A Beauty Brand Through the Lens of Ikigai with Jennifer Norman, The Human Beauty Movement
Details and listen
Leading Through Time of Change with Kate Ruffing, Flashpoint Strategy
Details and listen
The More Things Change the More They Stay the Same with Beth Corbett, RR Donnelley
Details and listen

Find the Gooder Podcast on:

Hosted by Diana Fryc

Leadership Growth When Women Run Boards with Cassie Burr

Increasing Accessibility to Food as a Form of Medicine with Maya French

The Importance of Having Accelerator Programs for Latino Entrepreneurs Featuring Junea Rocha, Brazi Bites

Finding Balance for Work-Life Harmony Featuring Zahira Marmar, Hrbvor

Empowering Underrepresented CPG Founders Featuring Katrina Tolentino, Naturally Network

Tips To Succeed in the Beverage Industry Featuring Becca Schepps, Mortal Ventures

The Importance of Ancient Grains and Wheat Featuring Brooke Lucy, Bluebird Grain Farms

Running a Successful Wellness Beverage Brand Featuring Angela Zeng, Karviva

Want to be the next powerhouse woman guest on the Gooder Podcast?

How To Succeed in the Refrigerated Snacks Space Featuring Leigh Keith, Perfect Snacks

How to Successfully Run a For-Good, For-Profit Brand Featuring Suz Hernandez, MamaP

Fueling the Path To Feeling Better Featuring Tara Staten, Bulletproof

Intrapreneurship in the Veggies-As-Snacks Industry Featuring Katrina Borisjuk, Dirt Kitchen Snacks

Tips To Run a Healthy Social Venture Featuring Nina Tickaradze, NADI

The Changing World of Allergens Featuring Catherine Jaxon, Mission MightyMe

How To Run a Healthy Brand Featuring Sophia Maroon, Dress It Up Dressing

How To Drink Better and Drink Clean Featuring Donna Katz, G’s Hard Ginger Beer

Want to be the next powerhouse woman guest on the Gooder Podcast?

Importance of Design Thinking in Innovation Featuring Snehdeep Brar, Lenny & Larry’s

Making a Difference With a Healthy Food Brand Featuring Richa Gupta, Good Food for Good

Positively Impacting the World With a Brand Featuring Rebecca Hamilton, Badger

The Sauce Queen’s Tips For Successfully Running a Business Featuring Maria Covarrubias, Cien Chiles

Building Beloved Brands No Matter the Category featuring Erika Cottrell, Harbor Wholesale

Enabling Healthy Living featuring Mae Steigler, Organifi

Learning to Love Good Fats featuring Suzie Yorke, Love Good Fats

Chocolate for Change featuring Jean Joyce Thompson, Seattle Chocolate Company

Want to be the next powerhouse woman guest on the Gooder Podcast?

Coming Together to Create Change featuring Seleyn DeYarus, Regenerative Rising

Empowering Women Entrepreneurs featuring Natasha Case, Coolhaus

Honest, Elevated, Better-For-You Booze featuring Alexi Cashen, Elenteny Imports and St. Hildie’s Spiked Tincture Tonics

Healthier Food for the Masses featuring Erin Baker, Erin Baker’s Wholesome Baked Goods

Empowering Women Presenters featuring Andrea Heuston, Artitudes Design

The Radically Fun and Environmentally Friendly Water Brand featuring Amy Friedlander Hoffman, Liquid Death Mountain Water

A Year in Review

From Commodity Ingredient to Millennial Brand featuring Amanda Sains, Joolies California Superfruit

Want to be the next powerhouse woman guest on the Gooder Podcast?

Kombucha Like You’ve Never Seen featuring Holly Lyman, Wild Tonic

Natural Flavoring — The Real Deal featuring Maria Littlefield, Owl’s Brew

Re-Think Your Energy Drink featuring Kristin Schroeder, Moonlight Beverage Company

Innovation Comes From You — Not Your Degree featuring Fumi James (Watanabe), PepsiCo

Eliminating Food Waste With Delicious Products featuring Jenny Costa, Rubies in the Rubble

Chasin’ Better-For-You Dreams featuring Sydney Chasin, Chasin’ Dreams Farm

Investing From Soil to Shelf featuring Robyn O’Brien, rePlant Capital

Whole Food Nutrition for Long-Term Cognitive Health featuring Erika Lepczyk, Memore

Want to be the next powerhouse woman guest on the Gooder Podcast?

Food for a Bigger Cause featuring Regina Anderson, Food Recovery Network

Using Your Passion to Drive Your Company’s Mission featuring Liz Myslik, Loft Growth Partners

Re-Imagining the Plant-Powered Food Industry featuring Cherie Jackson, Frooze Balls

Risking It All for the Entrepreneurial Dream featuring Debbie Wei Mullin, Copper Cow Coffee

Staffing and Executive Recruiting in the Natural Products Industry featuring Angela Marturano, Orchid Holistic Search

The Future of CPG and the Hemp Industry featuring Jessica Tonani, Verda Bio

The Evolving Definition of Natural Brands Featuring Karen Frame, Makeena

Aligning Your PR and Marketing Strategies featuring Jess Windell, Maven Consulting

Want to be the next powerhouse woman guest on the Gooder Podcast?

What Does an Ice Cream Brand, a Trampoline Park, and the World’s Oldest Vegetarian Brand Have in Common?

Self-Love and Supplements featuring Mary Berry, Cosmos Vita

Self-Care for Executives featuring Brie Doyle, She Glows Retreats

Soap Science and the Chemistry of Green Cleaning featuring Jenna Arkin, ECOS

Adapting and Evolving as a Leader in the Food and Beverage Industry featuring Maisie Antoniello, Jones Soda

The Movement of the Dietary Supplement Industry in the US featuring Zelda Beckford, New Chapter, Inc.

Tackling Compostable Packaging in the Frozen Aisle featuring Kailey Donewald, Sacred Serve

Building The Listening Revolution Through Podcasting featuring Molly Ruland, Heartcast Media

Want to be the next powerhouse woman guest on the Gooder Podcast?

From Orchard to Table featuring Pam Montgomery, Chukar Cherries

Compostable Packaging Is HOT featuring Kate Flynn, Sun & Swell Foods

Pioneering the New Tea Culture in America featuring Sashee Chandran, Tea Drops

The Movement of Natural’s and Better-For-You Products and Brands featuring Jessica Lyons, PCC Community Markets

The Evolution of The Natural Products Industry and The Acceleration of Better-For-You Products’ Consumption featuring Cynthia Tice, Lily’s Sweets

The Evolvement of Supplements Industry featuring April Siler, 8Greens

Sustainability is Good for the Bottom Line featuring Kelly Vlahakis-Hanks, ECOS

How the Naturals Industry Can Architect and Create Products to Better Serve Consumers’ Needs featuring Maggie Sadowsky, 8 Track Foods

Want to be the next powerhouse woman guest on the Gooder Podcast?

How Food and Beverage Brands Can Better Serve Consumers Nutrition Needs featuring Paula Reichel, Healthier America

When Comfort and Innovation Collide featuring Tanu Grewal, ALEN Group

When Blue Ocean, the Joy of Food and Food Waste Collide featuring Perteet Spencer, AYO Foods

Transitioning from Sundance to the Food and Beverage Industry featuring Emel Shaikh, Sundance Institute

Creating Space for Women in the Male-Dominated Energy Drink Industry featuring Vivi Mullen, GO BIG

Driving a Mission in Plant Based Meat Products featuring Christie Lagally, Rebellyous Foods